Mindfulness – Koru
Mindfulness Training.
Open your mind. Manage your stress. Improve your sleep. Learn mindfulness and meditation. Trainers Jane and Theresa will share the Koru Mindfulness approach, developed at Duke University in the USA and proving very effective with staff and students at Massey. University, Albany. Numbers strictly limited to 12, so be quick for your spot.
Where:
Sunnynook Community Centre, 148 Sycamore Drive, Sunnynook, Auckland
When:
Monday 13 March 2017 7:30pm – 9:00pm
Monday 20th March 2017 7:30pm – 9:00pm
Monday 27th March 2017 7:30pm – 9:00pm
Monday 3rd April 2017 7:30pm – 9:00pm
Restrictions:
All Ages
Ticket Information:
Cost – $100 (Door sales only)
Call Jane Terrell – 027 4080 337 or Email – j.l.terrell@massey.ac.nz for more information.
